taste: ziti baked with grain
Serves 4 Calories per serving: 310
Time: 45 minutes
What use?
250 grams of whole grain macaroni or ziti
1 medium cauliflower, cut into 3-4 cm pezzidi
1 tablespoon olive oil
1 / 4 teaspoon salt
1 / 4 teaspoon pepper 2 tablespoons basil
fresh, chopped (or 2 teaspoons dried)
1 can of diced tomatoes
100 grams of mozzarella cut
What to do?
1. Preheat the oven to the maximum
2. Put the cauliflower in a bowl with oil, salt and pepper and mix to flavor the whole
3. Boil water and bake the dough, leaving a bit 'al dente
4. At the same time put the cauliflower in the oven for about 20 minutes
5. Take the cauliflower and add the tomato and basil and cook for another 10 minutes
6. Add this mixture to the pasta and put it into a bowl and cover with mozzarella
7. Bake until the mozzarella and brown to create a crust (about 5 minutes)
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