Saturday, March 12, 2011

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Weight Loss: Chicken salad with a twist more

Since the heat is coming, this is a recipe for "lose weight with Gusto" very tasty, a variant of the classic chicken salad


Serves 4 Calories
per serving: 259

What use?
450 g boneless skinless chicken, more chicken breast sliced \u200b\u200b
60 g
light mayonnaise 2 teaspoons curry powder 1 small orange juice
60 grams of raisins
1 diced apple crisp
a handful of almonds, peeled and chopped
450 grams of mixed salad with salt and pepper

What to do?
1. Take a frying pan and put a teaspoon of oil, or vaporize, and the fire should be medium high.
2. Salt and pepper to put on the chicken and cook for few minutes until it dora
3. Remove from the heat and cut into strips
4. in a bowl place the mayonnaise, a little 'salt and pepper, curry, orange juice (if you like even some grated orange peel)
5. put the chicken in the bowl with raisins and chopped apple and mix well previously.
6. Serve and put on the ground almonds

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